Sparkle And Shine Book by Michele

It's our Mission to "Sparkle" the World, One Sparkle at a time. Read Sparkle and Shine book and Get Sparkling Within so you can Get Your Brilliance Out (At Home and Work)

Going through a transition? Are you at a cross-roads

or a point in your life where you need clarity or really want to make a change?  You're dragging your feet as you’re too filled with doubts, fears, negativity, tre-pidation and/or pain? Driving in this "fog", you're unable to decide or take action, hoping for bright sunshine and blue skies?
  • Do you wish you could feel more joy and have more energy?
  • Do you need clarity? Get a unique view, new  perspectives, insights and special tips.

See what purposeful individuals who took action have said about

* following their passions,
* getting past their gremlins and
* enjoying success.
They have “Sparkle” and their businesses “Shine"!
Read Sparkle and Shine Book to find simple steps and processes you can use right away to start experiencing more ease, joy and well-being in your life.

TESTIMONIALS - Success Stories

Note: The experiences described in these testimonials are not necessarily indicative of the results others may expect to achieve. Results will vary.

Emotional Processing...

"We've been working together for almost 4 years's quite amazing actually..." Dorel Samoila,


Wish to apply to work with Michele? Book a Call with Michele. Only the serious need apply.

Book Breakthrough R.E.A.L. Success Call Now DISMISS MESSAGE

Carol Soderlund -"I look like I just got married!"

Carol shares her experiences after her first ever "Sparkle" session. See photo below the video to compare Carol's face in the still-photo taken at lunch time to her face in the video (video shoot at 10pm after a 3 day business conference).


Looking for Peace...of mind, heart, soul, spirit to get moving on your dreams? Book a breakthrough strategy session and open up to and imagine possibilities for you.

Book A Breakthrough Strategy Call Book Your Breakthrough Strategy Call DISMISS MESSAGE

Looking Back A Year Later

Eduardo Ruiz Shares His Thoughts ...How so many things have changed in just one year, from depression to Sparkled!


You Helped Me Change My Life!

Sandra Cortes Rodrigues - For 10 years, Sandra could not talk about her mother and held guilt and regrets about her mother's passing. After one session with Michele, this is her story...


You can potentially have a similar experience to Sandra's without having to re-tell any of your stories...

Book BreakThrough Strategy Call with Michele DISMISS MESSAGE


Author | Creator of Sparkle |  Mentor | Sparkle MatrixChi Healing | The Sparkle Approach | Intuitive Healing Art |           
Sitting at my desk in the wee hours of the night, my eyes dry , seeing  blurred words on my computer screen, feeling so tired. A thought would pop but I couldn't remember what it was in the next second.  Why couldn't people just get it right the first time? Why did I feel like the world was on my shoulders?  I dreaded trying to go to sleep. I wished I didn't feel so alone  I told my mother I was in control of the thoughts in my mind. Deep down I knew this was not true. But back then, I didn't want to admit this even to myself. "I was "In Control"" I kept telling myself as I wore my "professional" always composed mask.

The phone rattled my concentration every time it rang.  It was often a problem that should not have happened in the first place. Problems - so time consuming to address. At end of day, the unchecked "to do's" on my list  staring back at me would "guilt" me. I'd sit back down again thinking "I can get this one thing done now and get a little caught up."

Inevitably, I'd lose track of time.  Got it done! Felt Good! But late once again to face the music at home.. 

At work, I kept on a mask that didn't show the inner turmoil or let onto the arguments at home. It's funny I thought how you could be a hero at work and feel like a failure at home.

Great at juggling balls in the air.  But, in the wee hours of the night, I'd get feeling like a dense, dark and heavy cloud was descending down on me. I'd have to get up so my heart would stop racing and so I didn't feel like I was being sucked under and drowning. 

I'd slide quietly back into bed but watch the hands on the clock move around and around again and reposition my pillows different ways until I fell asleep.

The stack of self-help books under my bed felt like empty promises. Then one night totally fed up, I decided there had to be a better way. I went searching.  I found teachers, mentors, healers and coaches...

I used to think of work, home and family separately. But whether it be business, quality system or more personal issues, there was a common denominator in them all. That was me. I knew I had to find the peace in just being Me. I had to find a way to inner peace, calm, assuredness in knowing who I am, who I was. I needed to keep healthy to continue to look after my family, my children. 

I realized there was a need for balance.  I've had 20+ corporate years' experience that included landing my first quality management position where I got an oil and gas manufacturing company ISO 9002 Certified in a year (not having any of the stated job "qualifications"). This was a great time professionally, but taxing on family and marriage. 

I knew I needed to get deep, to the heart and soul of me, of who I was. I needed to learn how to love and be more gentle with myself. I needed to to learn how to tap into my knowing, open my heart and become more aware of me - to listen to my intuition. 

The truth and fact of the matter

Everything starts with You. Your world is a Reflection of You.  What you think about and focus on, your perspectives...this impacts what you attract into your life.  

I decided I wanted more nice synchronicities. I willed myself to make changes in how I showed up - to become more self aware and to do this with open mind.  I did this because I knew transformation was possible.

I was tired of feeling like a yo-yo on a string. I'd get myself "pumped" to go to get feeling good, only to get unwound (by something happening in life). I'd feel like I was  plummeting down a dark scary hole with my heart in my throat, and struggle to stop it by talking myself back up again, only to get taking a deep dive again... Up, down, Up and then  down again?

Do you know how this feels?  It's downright exhausting. 

Here’s the Good News...

I found my way...I call it the Sparkle Approach.  It starts with you being the CEO of You.  if you are a mover and shaker and looking...yourself - Tired of feeling like you're the yo-yo on a string going up and down, up and down?  There IS a another, better Way! 

Ready to open up to shift and change?  Going at 'er using a new approach, aka The Sparkle Approach? Want to learn how to get out of your own way…?   

If the quiet alone times are your worst, you probably have Gremlins coming out to play.  They start nattering at you with all the negative thoughts. Worse is when they stir up the anxiety…the doubts... the fears.

 It starts and ends with You and your relationships with Yourself and the people around you.  How you're showing up, what you're telling yourself. 

The impossible becomes possible when you can harness your inner Divine Spark and then power up (get your mojo going) so nothing stops you.  It’s a challenge to get to that heightened peak performance level. Then, it's "How do I stay here?" Some say it's not possible... 

I say it IS.  When there's Sparkle added to the equation.

So, back to business…

Do you like to start from the top 40,000 foot view and then drill down on priorities and then move back up somewhere in between, where the path leads? 

I do. 

I like to meet the players, understand their roles, find out what their super powers are, as well as their challenges.  There are conversations that must be had, eg. setting of objectives and goals, available resources, timelines and deadlines, processes and identifying of risks.

People are key. They get the work done.  How to get the best work done? There is an art and science to this.

I love empowering others to Acknowledge their skills and talents as they achieve clarity on their purpose, Assess their situation, by identifying the gaps and make plans to improve also challenging the status quo where it makes sense, and taking actions to Achieve success as they transform their lives. I absolutely love when my clients get the results they desire and start feeling GREAT!

My mission is to “Sparkle” the world One Sparkle at a time, where a “Sparkle” can be a person, a group, or a business."  I believe in empowering others - determined, purpose-driven, heart-centered Leaders who wish to help and make our world a better place. Who are in it for the long haul in continuously improving and learning.

The Secret is learning how to be  a totally effective CEO of You.  

You're here with me this far so you're likely very seriously exploring your options to tune up your game.  Interested in having a conversation?  Book a Breakthrough Call with Michele.

It is a well known fact that smiling, laughing and happy distractions are food for the soul and brings a skip to our walk. I bring levity, fun and seriousness uniquely blended, to client sessions.  I also bring the secret sauce of my gift of Sparkle as a catalyst and facilitator of transformation, shift and change. I have been told by other quantum healer intuitives that I am using Language of Light but in my unique way.  Check it out nuh!  That’s the Jamaican in me.   Note:  I accept a limited number of applications for my one-on-one VIP coaching one year (renewable) program.

Michele’s great energy work is truly amazing. I have seen her work carry me through various phases of depression and feeling lighter, more accomplished after each passing session. Though at first I was very skeptical of this type of coaching done, I am very happy to have learnt from Michele Ho Lung. I would challenge anyone who has the feeling of being lost of overwhelmed to try this fascinating process out. KEEP UP THE GREAT WORK MICHELE!

—Sean Lyn

Business Professional, Kingston, Jamaica

I am convinced …this has produced the rejuvenation I am experiencing in my personal and professional life.
A sincere word of thanks Michele for the session! While I pride myself on my awareness and understanding of the benefits to mind body and spirit that come with belief in possibility thinking, I was not prepared for the impact your session had on me. As you proceeded I felt totally relaxed yet highly energized. My creativity became focused and a myriad of unexpected solutions flowed clearly to mind. Now, three months later, I am convinced that you brought together a number of energy sources in a unique style that has produced the rejuvenation I am experiencing in my personal and professional life. Well done, I’m looking forward to a repeat session!

—Romeo Lemieux

Author of Right Side UpSide Down.
Professional Development Consultant / Lemieux Language & Education

My Decision Making Skills Have Greatly Improved!”

Michele, Just a quick note to thank you for all your help. I recall the couple times you visited Toronto, and were able to relieve my pain from a couple injuries, more specifically my severely sprained thumb and an old ankle injury. I’d quite honestly forgotten about them.

Recently, I took you up on your offer to treat me over the phone. With the many techniques you taught me, my back ache has lessened and my decision making skills have greatly improved. I have learned to concentrate on the outcomes I desire and am seeing rewarding results. Keep up the great work! I am ever so grateful you took the time with me!

—Karen Yee

Toronto, Ontario, Canada

"Working with Michele as my business coach has been amazing! Not only has she helped me identify my values and goals, she has assisted in creating a map of how to get where I want to be…… She has taught me many tools to stay grounded and positive in this journey. I believe the greatest advantage Michele offers is the energy she brings to the table. Her enthusiasm and positivity are contagious; she really does SPARKLE, and she is teaching me to do the same. It is a real pleasure working with Michele. I am grateful for her optimism, energy and wisdom."

Dr. Colette Boileau
Colette M Boileau Professional Corp

Explore Amazing Possibilities


Feeling Totally Energized and Free of Stress or Distress, Being Totally at Peace

  • Get clarity - unleash your creative genius
  • Get simple yet powerful tools to add to your tool kit
  • Effectively engage the Law of Attraction


Different Possibilities - Jump Start!

  • Release negative self-talk, doubts and fears
  • Move from “hoping to...", to "feeling better".
  • Get more flow and ease in the “challenge” areas of your life


Positive Change and Engaging Hearts & Minds

  • Big Change comes through people!
  • Get Winning at Quality
  • Learn How you can Improve And Build Relationships and increase sales through simple tools and understanding the Science of Why People Buy.

EXPLORE The DIFFERENCE Michele Can Make In Your Life And Business

Acknowledge your gifts, talents, skills - gain clarity and get really moving on your purpose with R.E.A.L. (Radiant, Empowered Aligned Leaders) success. Assess the gaps and get sparkled as you fine tune your plans and strategies. Achieve your dreams with Sparkling action steps with more ease and joy. If you are looking for change, transformation, new possibilities... If you Always take care of everything on your own - because no one can do it better...But you know you want something to change... and Deep Down, you Know It's TIME to invest in you and get help and support to power You up, then you've come to the right place. There's a possibility and beautiful potential for the transformation you want.

Listen To Audio Book - Get Sparkling!

Sparkle and Shine Book is also available in Audio Book format if you'd like to listen 24/7 while you're on the go.

Sparkle and Shine Book Sponsors

SPARKLE AND SHINE BOOK PREMIERE _Sponsor: Dorel Samoila - Financial & Insurance Advisor; GOLD_Sponsors - Faith Grant, Alberta Injury Management; Kim Fjordbotten, the Paint Spot


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